“Let your food be your Medicine and your medicine be your food.”
Khichari.
Diet on it for 4-7 days.
Become light & clear minded.
Do it now. Winter is turning to spring;
Nature’s time for fresh life!
Take lifestyle adjustments during the diet:
Find yourself with a daily routine. Try Meditation, yoga or qigong, Walk or swim. Pamper yourself?
Wake up each day feeling like you’ve already achieved your goal.
***More info***
