March 2011
2 posts
Spring Cleansing!
“Let your food be your Medicine and your medicine be your food.”
Khichari. Diet on it for 4-7 days. Become light & clear minded.
Do it now. Winter is turning to spring; Nature’s time for fresh life!
Take lifestyle adjustments during the diet: Find yourself with a daily routine. Try Meditation, yoga or qigong, Walk or swim. Pamper yourself? Wake up each day feeling like...